Better Choices, Better Health

Union County Public Health in collaboration with Greater Regional Health, is now offering a workshop called: Better Choices, Better Health.

Better Choices, Better Health helps adults of all ages and caregivers manage the symptoms of chronic diseases, such as heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema, and any other physical and mental health conditions. The workshop provides an environment of mutual support, which builds participants’ confidence in their ability to manage their health and lead active lives.

Workshop topics include:

· Techniques to deal with isolation, frustration, fatigue, and pain.

· Suitable exercise for maintaining and improving strength, flexibility, and endurance.

· Appropriate use of medication.

· And so many more!

Please call to register for this exciting workshop opportunity at (641) 782-3545. The workshop will be held on Wednesdays starting May 3rd through June 7th at 9 a.m. located within Greater Regional Health at the Medical Arts Plaza Board room.

For more information please visit, https://www.greaterregional.org/publichealth.